Author: Paul Kleff
For beginning guitar players, gaining control of your picking hand is a significant challenge. Picking single notes using all downstrokes may feel more comfortable for you initially, however, learning to use upstroke picking along with the downstrokes has many advantages. Incorporating upstroke picking into your guitar technique will make your pick motion smoother, more efficient and help you play at faster tempos while keeping in time with the music.
Let's make certain that your hand setup is sound—from there we can start to incorporate the upstroke picking motion into your playing. While this may seem obvious, very small changes in your hand position can make a very large difference in your ability to pick accurately and get a good sound. Gaining control and mastery of your guitar picking starts by making sure that your pick hand is in the best possible position to pick the correct string at the right time. Once again, good guitar playing is the direct result of creating a good setup with your hands on the guitar.
Your pick hand should not be anchored tightly to the front of the guitar—it should have to freedom to be able to move as your pick moves from string to string. The sensation in your pick hand should be similar to the feeling you have in your hand when you write with a pen or pencil.
Sit down with your guitar in playing position. Looking down at your pick hand, make sure the side of it is resting lightly on the front of your guitar on or near the bridge of the guitar. The key word here is "lightly."
The tip of your pen and the ability to control it when you write is very similar to the tip of the guitar pick when you pick single notes. Noting the similarity between the two will make it easier for you to get the correct position and feel in your hand for your guitar picking.
Get a pen and a piece of paper and write some sentences. Notice how the side of your hand rests lightly on the table. Now try writing with the side of your hand lifted off the table and just the tip of the pencil in contact with the paper and the table top. It is more difficult to control the motion of the pen without the stabilizing effect of also having the side of your writing hand lightly anchored.
Once you are familiar with the hand position, you can start to work on the upstroke picking motion in today's lesson. The pick motion involves the first three strings played in the order of first, second and third.
Play the sequence several times in succession. You want to keep the following points in mind when you play it:
Using the correct hand position will allow your pick hand to learn to find its way to the correct string without needing help from your eyes. The reason you want to be able to play it without watching your hand is so that you can now focus your eyes on helping your fret hand find the correct notes in the full Upstroke Picking Etude. This lesson video for upstroke picking will show you the best way to practice and develop your guitar picking technique.
Now we can add the fret hand part to the picking sequence to play the full etude. In the Guitar Upstroke Picking Etude your fret hand will play the notes on the first string while the pick hand plays the recurring three string upstroke sequence. The pick hand should play the notes just like you practiced before adding the fret hand—all notes should be evenly spaced and sounding loud and clear.

The benefits of upstroke picking practice are many. In addition to developing pick hand independence and playing without watching the strings, you will also obtain:
Tablature for the upstroke picking etude and a demonstration of the best picking technique to use are included in the guitar picking video lesson. Learn how to get your hand in the correct position and the right practice technique so that you can pick with confidence and a great sounding guitar tone.
For beginning guitar players, gaining control of your picking hand is a significant challenge. Picking single notes using all downstrokes may feel more comfortable for you initially, however, learning to use upstroke picking along with the downstrokes has many advantages. Incorporating upstroke picking into your guitar technique will make your pick motion smoother, more efficient and help you play at faster tempos while keeping in time with the music.
Let's make certain that your hand setup is sound—from there we can start to incorporate the upstroke picking motion into your playing. While this may seem obvious, very small changes in your hand position can make a very large difference in your ability to pick accurately and get a good sound. Gaining control and mastery of your guitar picking starts by making sure that your pick hand is in the best possible position to pick the correct string at the right time. Once again, good guitar playing is the direct result of creating a good setup with your hands on the guitar.
Your pick hand should not be anchored tightly to the front of the guitar—it should have to freedom to be able to move as your pick moves from string to string. The sensation in your pick hand should be similar to the feeling you have in your hand when you write with a pen or pencil.
Sit down with your guitar in playing position. Looking down at your pick hand, make sure the side of it is resting lightly on the front of your guitar on or near the bridge of the guitar. The key word here is "lightly."
The tip of your pen and the ability to control it when you write is very similar to the tip of the guitar pick when you pick single notes. Noting the similarity between the two will make it easier for you to get the correct position and feel in your hand for your guitar picking.
Get a pen and a piece of paper and write some sentences. Notice how the side of your hand rests lightly on the table. Now try writing with the side of your hand lifted off the table and just the tip of the pencil in contact with the paper and the table top. It is more difficult to control the motion of the pen without the stabilizing effect of also having the side of your writing hand lightly anchored.
Once you are familiar with the hand position, you can start to work on the upstroke picking motion in today's lesson. The pick motion involves the first three strings played in the order of first, second and third.
Play the sequence several times in succession. You want to keep the following points in mind when you play it:
- Use the hand position detailed in the first part of this lesson—the side of pick hand resting near the bridge and not floating above the guitar.
- Keep the speed of the notes even.
- Keep your pick motion in control—do not use a large "follow through" with the pick after you pick each string.
- Play slowly—we are trying to ingrain the correct, accurate motion.
- Make sure the notes are all sounding at an equal volume and sounding clearly.
Using the correct hand position will allow your pick hand to learn to find its way to the correct string without needing help from your eyes. The reason you want to be able to play it without watching your hand is so that you can now focus your eyes on helping your fret hand find the correct notes in the full Upstroke Picking Etude. This lesson video for upstroke picking will show you the best way to practice and develop your guitar picking technique.
Now we can add the fret hand part to the picking sequence to play the full etude. In the Guitar Upstroke Picking Etude your fret hand will play the notes on the first string while the pick hand plays the recurring three string upstroke sequence. The pick hand should play the notes just like you practiced before adding the fret hand—all notes should be evenly spaced and sounding loud and clear.

The benefits of upstroke picking practice are many. In addition to developing pick hand independence and playing without watching the strings, you will also obtain:
- Better timing and ability to keep a steady tempo in your playing.
- A better sounding guitar tone.
- Control over your guitar sound.
- Pick hand consistency. You will develop a reliable, repeating pick stroke.
- More pick hand speed.
Tablature for the upstroke picking etude and a demonstration of the best picking technique to use are included in the guitar picking video lesson. Learn how to get your hand in the correct position and the right practice technique so that you can pick with confidence and a great sounding guitar tone.
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