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Teenagers have the opportunity to take proper care of their teeth. You can prevent oral problems and maintain a clean, fresh, white, and complete set of teeth at a young age. A plano cosmetic dentist may guide you to continue good oral habits started early in childhood. This can help you enjoy a nice smile and healthy teeth for a long time.
Importance of Proper Oral Hygiene for Teenagers
Proper oral hygiene practices prevent plaque buildup. Brush three times a day with fluoride toothpaste to remove or prevent plaque buildup. Floss daily to remove plaque in between teeth and under the gum line. Plaque is the main cause of tooth decay and gum disease. Plaque may turn into tartar if you do not take care of your teeth. Tartar is a hard yellow substance that sticks to your teeth and damages its appearance. Help your teeth last longer by maintaining a clean mouth.
Dental Issues Teenagers Should Know About
Many dental concerns occur during the teenage years. The youth needs to know the right information about issues that may affect their oral health. That is why it is important to visit your dentist regularly for professional cleanings, treatments, and oral checkups. Here are the most common issues teenagers need to know about.
Misalignment of Teeth
Many teens suffer from lack of self-confidence because of teeth misalignment. You might feel awkward or have difficulty in speaking. Teenagers should know that braces might fix these problems. You do not have to feel inferior because solutions are available. An orthodontic evaluation may determine what type of braces and treatment suits you.
Proper Nutrients
Nutrition and the food you eat play an important role in your dental health. Acids attack your teeth for 20 minutes or more each time you consume food and drinks containing sugars or starches. Having a well-balanced diet may make a big difference in your dental health. Calcium rich food and drinks such as cheese, yogurt, and milk help strengthen bones and teeth.
Eating Disorders
Bulimia (vomiting after eating) and anorexia (fear of gaining weight that keeps you from consuming food) are serious eating disorders that affect the appearance of your teeth. They erode the tooth enamel, causing plaques or discoloration. Talk to your psychologist to address this sensitive issue.
Smoking
Teenagers often try smoking cigarettes or tobacco because of peer pressure. If you are a teenager who is not smoking yet, then do not start. This may benefit you in the end, even when you are an adult. In addition to many health problems, smoking may stain your teeth and gums, build tartar up, and contribute to bad breath. Smoking increases your risk of developing oral cancer and gum disease.
Whiter Teeth, Healthier You
Keep away from bad oral habits to prevent oral problems while you are still young. Plano teeth whitening is available for people who want to restore the whiteness and natural look of their teeth. Keep in mind that prevention is better than cure, so start early to live healthily and happily.
Importance of Proper Oral Hygiene for Teenagers
Proper oral hygiene practices prevent plaque buildup. Brush three times a day with fluoride toothpaste to remove or prevent plaque buildup. Floss daily to remove plaque in between teeth and under the gum line. Plaque is the main cause of tooth decay and gum disease. Plaque may turn into tartar if you do not take care of your teeth. Tartar is a hard yellow substance that sticks to your teeth and damages its appearance. Help your teeth last longer by maintaining a clean mouth.
Dental Issues Teenagers Should Know About
Many dental concerns occur during the teenage years. The youth needs to know the right information about issues that may affect their oral health. That is why it is important to visit your dentist regularly for professional cleanings, treatments, and oral checkups. Here are the most common issues teenagers need to know about.
Misalignment of Teeth
Many teens suffer from lack of self-confidence because of teeth misalignment. You might feel awkward or have difficulty in speaking. Teenagers should know that braces might fix these problems. You do not have to feel inferior because solutions are available. An orthodontic evaluation may determine what type of braces and treatment suits you.
Proper Nutrients
Nutrition and the food you eat play an important role in your dental health. Acids attack your teeth for 20 minutes or more each time you consume food and drinks containing sugars or starches. Having a well-balanced diet may make a big difference in your dental health. Calcium rich food and drinks such as cheese, yogurt, and milk help strengthen bones and teeth.
Eating Disorders
Bulimia (vomiting after eating) and anorexia (fear of gaining weight that keeps you from consuming food) are serious eating disorders that affect the appearance of your teeth. They erode the tooth enamel, causing plaques or discoloration. Talk to your psychologist to address this sensitive issue.
Smoking
Teenagers often try smoking cigarettes or tobacco because of peer pressure. If you are a teenager who is not smoking yet, then do not start. This may benefit you in the end, even when you are an adult. In addition to many health problems, smoking may stain your teeth and gums, build tartar up, and contribute to bad breath. Smoking increases your risk of developing oral cancer and gum disease.
Whiter Teeth, Healthier You
Keep away from bad oral habits to prevent oral problems while you are still young. Plano teeth whitening is available for people who want to restore the whiteness and natural look of their teeth. Keep in mind that prevention is better than cure, so start early to live healthily and happily.
Posted in: Dental Care
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