Women are more susceptible during pregnancy to food-borne illness, which also can harm the unborn baby, the Academy of Nutrition and Dietetics says.
The academy offers these food safety suggestions for pregnant women:
Today’s Health Tips
* Wash your hands frequently.
* Make sure you keep raw meat separate from ready-to-eat foods.
* Always cook food thoroughly until it reaches the appropriate temperature.
* Quickly refrigerate any leftovers to 40 degrees Fahrenheit or lower.
* Avoid potentially risky foods, such as raw or undercooked eggs or meat, unpasteurised milk and raw fish.
The academy offers these food safety suggestions for pregnant women:
Today’s Health Tips
* Wash your hands frequently.
* Make sure you keep raw meat separate from ready-to-eat foods.
* Always cook food thoroughly until it reaches the appropriate temperature.
* Quickly refrigerate any leftovers to 40 degrees Fahrenheit or lower.
* Avoid potentially risky foods, such as raw or undercooked eggs or meat, unpasteurised milk and raw fish.
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