Saturday, 8 December 2012

Enlist a dietician

If you’re having trouble making healthy food choices or getting to your ideal weight, a registered dietitian can help.

The Academy of Nutrition and Dietetics says a dietician can:

Today’s Health Tips

* Create a tailored eating plan and offer advice that fits your needs.

* Assist in managing a chronic condition, such as high cholesterol or high blood pressure.

* Assist in managing food allergies and intolerances.

* Work with you to create a safe and effective long-term plan to lose weight.

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