Home Remedies For Hair Fall - Useful Tips

Today the problem of hair loss is one of the most common problems that men and women must be confronted. While there are various kinds of shampoos and conditioners on the market, the reduction of hair loss guarantees on time, but most women prefer to go for natural remedies for hair loss from the problem of baldness. There has been studies that hair loss due to lack of vitamins and minerals such as (vitamin B1, iron, lysine) occurs, the skin condition of the scalp, stress and hair care inadequate.

Hair loss, there may be several reasons, hereditary, number one. Other causes include certain medications, hormonal changes, pregnancy, therapies (like chemotherapy), salt water (for bathing and consumption), makeup and dandruff. More men than women suffer from hair loss than women. Hair loss in men and women is not for genetic reasons.

Most people think of preventing hair loss until they lost a lot from him. But if you start early (as if you still have the full head of hair), it is much easier on both emotionally and financially. In fact, the truth - to prevent hair loss is a simpler process than the treatment of hair loss. Sure, it all boils down to a certain logic hair care - if you make sure you keep your hair, you will be blessed with healthy hair. So here are some things you can do to your hair can not fall off.

1. Follow a healthy lifestyle :- Hair, skin and nails, as is often a barometer of overall health. If you are healthy, your hair will probably look good. And if you is your hair down, it could be a sign of possible health problems. So all you do for good health is also true for the hair: Eat fruits and vegetables (vitamin B, iron, calcium and zinc have been linked specifically to the health of the hair) always eat a diet rich in protein (The hair is made of proteins) and adequate drinking water.

2. Hot oil treatments :- Take the natural oil - olive, coconut, canola oil - and heat it so hot, but not too hot. Gently into the scalp. Put a shower cap and leave it for an hour, then shampoo your hair.

3. Antioxidants :- Enter the hot green tea (brewed two bags in one cup water) on the scalp and leave this mixture for one hour, then rinse. Green tea contains antioxidants that help prevent hair loss and stimulate hair growth.

4. Get a head massage :- massaging the scalp the best way to promote healthy hair is. The proper way to do this is at your finger tips circular motion for at least 5 minutes per day. This is the hair follicles and promote new hair growth.

5. Spinach :- Much of the research has shown that hair loss is also due to poor liver function. Since the main function of the liver is the detoxification of our body, the toxins in the body start to build, if the liver is working properly. If this happens, the body makes other tasks, such as the elimination of toxins and priority tasks, such as hair growth occurs in the background. To resolve this problem, drink a glass of fresh spinach juice every day to detoxify your liver and in turn, stimulate hair growth.
 

Posted in: Hair