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Bottle gourd, long melon is a vine grown for its fruit, which can either be harvested young and used as a vegetable, or harvested mature, dried, and used as a bottle, utensil, or pipe. For this reason, the calabash is widely known as the bottle gourd. Bottle guard come in different kind of shapes, they can be huge and rounded, or small and bottle shaped or slim and more than a meter long. Bottle gourds are comes in the vegetables and has numerous health benefits. They are especially good for old aged peoples. The bottle gourd consists Calories 9(Kilojoules 38).
The bottle gourd juice is a valuable medicine for excessive thirst due to severe diarrhea and diabetes.
The juice of this vegetable is used in the treatment of stomach acidity, indigestion and ulcers.
Bottle gourd is not only rich in essential minerals, iron, protein and trace elements.
Bottle gourd is very valuable in urinary disorders. It should be given once daily in the treatment of burning sensation in urinary passage due to high acidity of urine. It serves as an alkaline mixture.
Bottle gourd helps in overcoming jaundice.
Bottle gourd juice is also helpful in losing weight.
Bottle Gourd prevents excessive loss of sodium, quenches thirst and helps in preventing fatigue.
The butt fat is healthier rather than belly fat. Strong, lean buttocks are also a sign of health. Carrying too much fat increases your risk of heart disease and diabetes. Reducing fat in the buttocks requires lifestyle changes.
Steps to reduce butt fat from body are as follows:
Reduce calorie consumption to prevent gaining more fat. To lose 1 lb. of fat, you need to reduce or burn 3,500 calories.
Burn fat with the help of cardiovascular exercise such as running, hiking and stair climbing burn calories. Exercise that you enjoy and gets your heart rate up to burn fat in the backside.
Perform reverse expansion on a stability ball. Like butt lifts, reverse extensions target the butt muscles without putting stress on the knees.
Stand with your feet slightly wider than your hips. Bend at the knees, pushing your hips back as if you're going to sit down.
Always use the stairs. Instead of using the elevator or escalator -- always use the stairs to burn fat and tighten the glutes.
In today's time men also wants to look good and smarter instead of girls. They haves their bearded and maintain clean face. Makeup is also becoming a part of men's life. They spend about 20 to 30 minutes in his washroom to look handsome. Now we discusss about men's beauty tips to look handsome and good looking.
The tips are:
Exfoliate: Men tend to be involved in outdoor activities that involve sweat, dirt, oil, grease and wiping hands across their faces.
Use Sunscreen: A suntan is burnt skin. If in the sun for an extended period of time, apply a sunscreen with a minimum 15 SPF rating, 30 minutes before going into the sun to make sure the sunscreen absorbs into the skin and starts providing protection as soon as you hit the sunlight.
Ears and Nose Hair: Many men wonder why the hair that used to grow out of the top of their heads is now coming out of their nose and ears. Trim unsightly hair from nose and ears as part of a regular grooming routine.
Finger and Toe Nails: Keep finger and toe nails clipped and finger nails cleaned underneath.
The bottle gourd juice is a valuable medicine for excessive thirst due to severe diarrhea and diabetes.
The juice of this vegetable is used in the treatment of stomach acidity, indigestion and ulcers.
Bottle gourd is not only rich in essential minerals, iron, protein and trace elements.
Bottle gourd is very valuable in urinary disorders. It should be given once daily in the treatment of burning sensation in urinary passage due to high acidity of urine. It serves as an alkaline mixture.
Bottle gourd helps in overcoming jaundice.
Bottle gourd juice is also helpful in losing weight.
Bottle Gourd prevents excessive loss of sodium, quenches thirst and helps in preventing fatigue.
The butt fat is healthier rather than belly fat. Strong, lean buttocks are also a sign of health. Carrying too much fat increases your risk of heart disease and diabetes. Reducing fat in the buttocks requires lifestyle changes.
Steps to reduce butt fat from body are as follows:
Reduce calorie consumption to prevent gaining more fat. To lose 1 lb. of fat, you need to reduce or burn 3,500 calories.
Burn fat with the help of cardiovascular exercise such as running, hiking and stair climbing burn calories. Exercise that you enjoy and gets your heart rate up to burn fat in the backside.
Perform reverse expansion on a stability ball. Like butt lifts, reverse extensions target the butt muscles without putting stress on the knees.
Stand with your feet slightly wider than your hips. Bend at the knees, pushing your hips back as if you're going to sit down.
Always use the stairs. Instead of using the elevator or escalator -- always use the stairs to burn fat and tighten the glutes.
In today's time men also wants to look good and smarter instead of girls. They haves their bearded and maintain clean face. Makeup is also becoming a part of men's life. They spend about 20 to 30 minutes in his washroom to look handsome. Now we discusss about men's beauty tips to look handsome and good looking.
The tips are:
Exfoliate: Men tend to be involved in outdoor activities that involve sweat, dirt, oil, grease and wiping hands across their faces.
Use Sunscreen: A suntan is burnt skin. If in the sun for an extended period of time, apply a sunscreen with a minimum 15 SPF rating, 30 minutes before going into the sun to make sure the sunscreen absorbs into the skin and starts providing protection as soon as you hit the sunlight.
Ears and Nose Hair: Many men wonder why the hair that used to grow out of the top of their heads is now coming out of their nose and ears. Trim unsightly hair from nose and ears as part of a regular grooming routine.
Finger and Toe Nails: Keep finger and toe nails clipped and finger nails cleaned underneath.
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